Breathing & Meditation Quotes

Quotes about the power of breath, meditation, and being fully present.

1. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. — Thich Nhat Hanh
2. The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. — Prasad Mahes
3. Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts. — Arianna Huffington
4. Within you, there is a stillness and a sanctuary to which you can retreat at any time. — Hermann Hesse
5. Breathe in deeply to bring your mind home to your body. — Thich Nhat Hanh
6. The present moment is the only moment available to us, and it is the door to all moments. — Thich Nhat Hanh