Breathing & Meditation Quotes

Quotes about the power of breath, meditation, and being fully present.

• Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh
• The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes
• Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts. - Arianna Huffington
• Within you, there is a stillness and a sanctuary to which you can retreat at any time. - Hermann Hesse
• Breathe in deeply to bring your mind home to your body. - Thich Nhat Hanh
• The present moment is the only moment available to us, and it is the door to all moments. - Thich Nhat Hanh